All it takes is one nightmare about your teeth falling out to realize that losing your teeth would be a disaster. Yet, despite valuing our teeth and the role that they play not only aesthetically but also functionally, some of us continue to make more dental choices.
It’s essential to take care of your teeth to look your best and feel your best for years to come. In order to do this, it’s critical to look out for common dental mistakes. Here are some of the most important blunders to look out for when it comes to your pearly whites.
Not Visiting The Dentist
A lot of people assume that they can get away with skipping a visit to the dentist. Unfortunately, this usually ends in letting things get so bad that they don’t only have to visit the dentist, but they have to have expensive procedures done.
By visiting the dentist at least twice a year, you’ll lower your chances of cavities and even gum disease. Don’t rely on Google to give you dental care, but rather on a licensed professional. Your teeth will thank you for it!
Getting Tongue Piercings
We get it. You love expressing yourself, and your tongue piercing makes you feel like a rockstar. While self-expression is a great thing, it’s hardly worth your teeth.
Wearing a tongue ring often results in serious teeth injuries as ar result of the piercing as a result of biting from the wrong angle. It can also rub against tender areas of your mouth, resulting in injuries.
Opt for another kind of piercing if you must! Your mouth will be much less at risk for unexpected injuries!
Eating Too Many Sugary Foods
Even though you may love your favorite sugary treats, they are taking their toll on your dental health. Sugar eats away at the enamel of your teeth and creeps its way in between, resulting in decay.
If you must enjoy sugary foods and drinks, just make sure that you consume them in moderation and always brush and floss afterward!
Not Brushing At Night
It’s understandable that you’re tired at the end of a long day and don’t want to worry about one more thing before hitting the hay. However, it’s critical to brush before you sleep. Our mouths pick up food debris throughout the day, and it’s vital to wash it away before we sleep to avoid cavities that could lead to expensive surgeries.
Eating Acidic Foods Too Often
Most people know that sugar isn’t good for their teeth, but they’re less aware of the dangers of acidic foods. Acid eats away at your teeth’s enamel and can even affect the health of your gums. Everything in moderation!