How To Spiralize Vegetables

If you’re unsure of how to go about preparing spiralized vegetables, simply continue reading to discover a fuss-free guide from https://spiralizershq.com/ to creating perfect spiralized vegetables.

How to spiralize vegetables: 

1. Choose which type of spiralizer you’d prefer to use

There are a wide variety of spiralizers available if you’re looking for an inexpensive vegetable spiralizer, your best option may be to opt for a manually operated spiralizer. While if money is no object, you may prefer using an automatic spiralizer, which will be battery operated. 

The key difference between manual spiralizers and automatic spiralizers is that manual spiralizers, require users to use a crank style handle, in order to rotate their spiralizer. While an automatic spiralizer turns using energy from a battery and is far easier for those who suffer from arthritis in their hands to operate! 

2. Prepare your chosen vegetables

How do you prepare your vegetables to be placed into your spiralizer. Your first task should be to cut the top and bottom of your vegetables off so that you’ll easily be able to feed your vegetables into your spiralizer. Also make sure to cut off any parts of your vegetables which have defects, that you don’t want to end up in your vegetable spirals. 

3. Decide whether or not you’d like your vegetables’ skins to be spiralized or not 

As it’s healthy to eat the vast majority of vegetable skins, you may want to consider leaving your vegetable skins on and processing them through your spiralizer. As an example, carrot and sweet potato skins are both safe to be consumed.

However, if you don’t like the taste of vegetable skins, simply use a vegetable peeler to remove your vegetables’ skin before you place them into your spiralizer. 

4. Place a vegetable in your spiralizer making sure that is secured at both ends 

When you place your vegetable in your spiralizer, make sure that is firmly secured by your spiralizer at both ends. As the last thing, you need if for your vegetables to fall out of your spiralizer, halfway through the spiralizing process.

5. Either turn on your spiralizer if you own an automatic spiralizer or use your spiralizers handle to start spiralizing your vegetables 

If you own a manual spiralizer, simple start turning your spiralizers’ handle in order to start creating your vegetable spirals. Simple keep rotating your spiralizers’ handle until your first piece of vegetable spiral falls onto your chopping board. Then repeat this process, until you have enough vegetable spirals to feed yourself or your family.

If you have an automatic spiralizer, simply hold down your spiralizers’ on button, whilst your spiralizer goes to work, creating your healthy vegetable spirals.

6. Get creative, when it comes to finding new uses for your vegetable spirals

There are a wide variety of different ways to serve vegetable spirals. One of the most popular of which involves using a vegetable spiralizer in order to create low calorie, low carbohydrate noodles. Alternatively, you can also use spiralized vegetables in salads and in soups and as a side.

So if you’re interested in making vegetable spirals for the first time, it’s well worth following this handy guide to creating fuss-free spirals.