Given that one in four men deals with low testosterone after age 30, it’s no surprise that so many people are searching for ways to improve their testosterone.
Testosterone boosters are a great way to help bulk up and to reset your levels to what they should be. If you’ve never learned about what they can do and how they can help you, you need to find out what they have in store for people with low T.
Here is everything you need to know about them.
Why Testosterone Boosters?
The reasons for using testosterone boosters vary from person to person.
Some people use testosterone boosters because they’re aging while others do it to perform better in sports. In some cases, trans men try out testosterone boosters, though those men should see an endocrinologist instead of using boosters.
It’s vital hormone to the body but starting in their 30s, most people see their levels drop by 2% every year. While this drop is natural and shouldn’t cause any problems on its own, it could interfere with the current lifestyle of some people.
Sometimes a lower testosterone level is linked to unhealthy lifestyles or a lack of fitness. There are even mental health issues that cause a drop in testosterone.
Since most men don’t test their T-levels on a daily basis, it’s usually noticed through common symptoms. From erectile dysfunction to a loss of libido, it shows up in physical ways. If you’re feeling stressed, depressed, or anxious, testosterone often drops during these moments.
If you aren’t dealing with any of these issues, it could be a physiological problem. Sometimes the testes produce too few hormones either from injury or infection.
What Do They Do?
Testosterone boosters are a generalized term that refers to a lot of supplements that increase testosterone levels. Depending on how your T-levels are, these can give your testosterone a gentle push or help prime the pump for more production.
Many boosters are the types of products that are made from herbal blends and natural minerals. Many of these supplements are made with zinc and help boost overall health.
If you aren’t at a critical level and just want to get your testosterone level up while you’re working on eating better and exercising, these can help. It’s a great way to improve your testosterone and your physique while you’re trying to get the energy to exercise.
You’ll notice improvements in your mood and a general feeling of better health once you’ve improved your testosterone levels.
If you have a higher need for testosterone, talk to your doctor about getting on a steroid hormone. These are tightly controlled because too high of a dosage can cause you to have an adverse reaction and lead to dramatically negative effects.
You could lose control and your mood could drop massively.
Boosters are typically given over the counter and aren’t as serious as steroids. Read more now if you’re interested in what they can do for you.
Get To Know The Side Effects
Before you take any kind of supplement, you need to know what the impacts are. In fact, you should have an insight into just what is causing your problem so you can make the right decision.
If you take something you don’t really need, you could possibly end up with a permanent problem. Steroids are a serious solution and so you shouldn’t take anything like that without blood tests done first.
Regular blood monitoring, even when taking testosterone boosters, is highly recommended.
Supplementing testosterone is good but can cause your body to react in the wrong way. Because you’re providing your body with testosterone through boosters, it might react by quitting production of testosterone. You’ll end up with a permanently low sperm count.
If you take boosters, you could end up with acne, mood swings, or even male pattern baldness. Watch out if you find that you’re quick to snap into a rage or lose control of your moods.
While it’s rare that you’ll end up shutting down production in your own body on a permanent basis, the fact that it can happen should give you second thoughts. Watch out for liver problems or even a stroke or heart attack.
Understand How Lifestyle Impacts Testosterone
If you’re trying to boost your testosterone permanently, you need to combine your boosters with a better overall health plan.
Talk with a doctor or a nutritionist about how you can improve your health from the ground up. If you’ve put foundations in place for better health, you’ll see a focused change in your lifestyle that lasts for a long time.
If your lifestyle is already mimicking what it’s like to have low testosterone, you’ll find that you could inspire low testosterone. If you’re lacking sleep and not managing stress in your life, over time it’s going to have a negative impact on every aspect of your life.
Low testosterone might be just the most visible negative effect of how a negative lifestyle is impacting you.
Boosters are a great way to start getting yourself out of a funk or a low-energy period in your life.
T-level boosters, when combined with a healthier way of living, are going to have a massively positive impact on how you feel from day to day. You’ll have more energy, feel more easily aroused with your partner, and be more positive.
Testosterone Boosters are a Life Saver
Even if you’re in a happy and healthy relationship, if you’re low on testosterone, you might not be the partner you wish you were. If you’re able to add testosterone boosters to your otherwise healthy lifestyle, you’ll find you get more enjoyment out of life from day to day.
For another natural way to feel better, check out our guide to how CBD oil could improve your mental health.